A child's sleep at age 3

Baby's sleep

By age three, your little one is sleeping an average of 12-13 hours a day, and theirsleep cycles are almost identical to yours!

At this stage o their life, your child is still growing, so he still sleeps a lot and often needs a little nap in the middle of the day.
Because their sleep patterns are almost identical to those of an adult, they dream a lot and sometimes wake up during the night, especially if they have a little nightmare.
On weekends, try to keep the bedtime to a minimum, but in the morning, let your little one sleep as much as he wants.

How could i get my kids to sleep at night? My daughter is 3 year old she stay all night will not take a nap. I need some tips how to get her to fell asleep at night to make she get 8 hours of sleep

Baby Baby's sleep

3 comments

Desiree

I had to put my kids on a schedule. After supper clean up, quiet time/ baths, then bed time story. All around same time every night took about a week but it started working.

29 Dec 2021