Baby's nap at 1 month

Your one-month-old baby sleeps about as much during the day as he does at night, so how does he nap during this stage of their young life?

• One-month-old babies usually sleep between 15 and 16 hours a day.
• The distribution of sleep during the day depends on the baby, but about three daytime naps are fairly typical, with an average of 8.5 hours of sleep at night.
• To make sure your baby gets the most out of their naps, make sure you create an environment that helps your little one fall asleep: plenty of light and quiet.